Education

What Matters the Most When it Comes to Teachers’ Wellbeing?

What Matters the Most When it Comes to Teachers’ Wellbeing?

When it comes to teachers’ wellbeing, many will wear the expert’s hat and discuss how important it is for teachers to sleep well, eat healthy, exercise, and engage with an activity of interest to them. This article is not against any of that, yet this article is on a mission to help you dig a little deeper to go beyond your sleep, food, and exercise habits as a teacher.